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All About MijoyyTable of ContentsGetting My Mijoyy To WorkGet This Report about MijoyyThe Main Principles Of Mijoyy Our Mijoyy IdeasThe 5-Second Trick For MijoyyThe Dietary Referral Intakes recommends that grown-up males eat 3.7 litres of total water from foods and drinks, with an estimated 3 litres from drinks. For adult ladies, the referral is 2.